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All the information presented on the No-Iron-Fitness.com Website is for educational and resource purposes only. It is NOT a substitute for or an addition to any advice given to you by your Physician or Health Care Provider.

Before making any changes to your lifestyle, diet or exercise habits and before implementing any information on No-Iron-Fitness you must consult your Physician. Please understand that you are solely responsible for the way information on the No-Iron-Fitness.com website is perceived and utilized and you do so at your own risk.

In no way will No-Iron-Fitness.com or any persons associated with No-Iron-Fitness be held responsible for any injuries or problems that may occur due to the use of this website or the advice contained within. No-Iron-fitness.com will not be held responsible for the conduct of any companies and websites recommended within this site.

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